Sliced Avocado – 500g


Healthy & Delicious Just Got Easier! We all love avocado and we also know how hard they are to prepare and how fast they spoil. Snowcrest’s Diced Avocado are peeled, diced then frozen from fresh so all the nutrients are locked in through the freezing process so they are ready to use when you are and there’s no waste either.In addition to being perfect for making guacamole, Snowcrest’s Diced Avocado are great to use as a topping on salads or burgers, an impromptu smashed avocado on toast for breakfast or an addition to smoothies and dairy-free desserts, the choice is yours.

Ingredients:
  • Diced Avocado

Health & Nutritional Facts of Diced Avocado

  • Avocados are considered a “Super Food” and have a special position in the food calorie pyramid.
  • Avocados are rich in various nutrients, vitamins and minerals.
  • Avocados are also a good source of monounsaturated fatty acids, and they have a low sugar content.  They are a good source of energy and contain a number of essential vitamins and minerals.
  • Avocados contain calcium, iron, magnesium, potassium, copper, manganese, phosphorus and zinc.
  • They also contain minerals such as vitamin C, B6, B-12, A, D, K, E, thiamin, riboflavin, and niacin. Furthermore, they are a great source of dietary fiber, and a single serving can provide more than 40% of the daily requirement!
  • Avocados are rich in potassium and successfully balances the potassium to sodium ratio which is vitally important to overall health. According to CAC (California Avocado commission), a medium-sized Hass avocado contains almost 22.5 grams fat. Two-thirds of this fat is of the monounsaturated variety, and they are also very low in fructose. Perhaps most importantly, avocados have a unique collection of organic compounds like phytosterols, carotenoids and flavonoids.
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